Why is Fitness Important!!??

IALT:Explain why is fitness important.

Why is fitness important? Fitness is important for people because it can help them run and stay healthy because if we didn't do these things we will be staying unhealthy and we will have way too many fat because we are not eating healthy food we are eating junk food.Fitness is important because you can be good at sports and when you bbe fit it means that you're being healthy and your staying smart.

Healthy is really important too because it can help people with their lives and it can give us more energy to run to play and to be Healthy.This is really important because people can have a better life and they can have a growth mindset between their learnings or sport.Fitness is like Exercising,Sport,Gym,Running,Never Give Up.

STATEMENT - Fitness is Healthy

EXPLANATION- Healthy for me means eating fruit and being active.

EXAMPLE - TRAINING ALL THE TIME OR EXERCISING CONSISTENTLY

THANK YOU FOR READING!!!