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Wednesday, 1 August 2018

Kiwisport (Reflection)

WALT: explain on what we did at Kiwisport
Image result for Boxing jab png

On Monday after morning tea we had our first lesson of Boxing for term 3. Our coach for boxing was Coach Pax. Coach Pax had 3 commandments and it was Safety,Discipline and Respect. SO first we had to put on our boxing gloves and we played a quick game with a buddy so the game we played was Knee touching.  So how we played was we had to try touch the other person is knee without them touching yours. If you touch their knee that means you have to do 1 burpee. 
What I found challenging was trying to get my buddy's knee because he always moves around but if I move up it would be easy for him to touch my knee. Then we got into a punching and it was Jab & cross. So first we had to lower our legs down and put your leg that you kick with back abit and then you put your hands to your face and when you jab you have to put your left arm straight. Then she told us how to do a cross punch so you just need to swing your right hand.
Image result for Boxing jab png

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